|Gradual downhill along the Scenic Highway. |
|Stretching out along Avoca Drive. |
|The long grind up Tramway. |
|Starting the final descent back to The Haven. |
|Almost back to The Haven. |
The run this morning took 56 minutes which continues the steady improvement in my times over this course since I resumed running seven weeks ago. Still a long way short of my quickest (51 minutes) but nearing my average (55 minutes). If I could just lose those extra three kilograms I think I would be there.