|Capitol Reef National Park. |
|The view from the Frying Pan Trail. |
|The Grand Wash Trail. |
|Cohab Canyon. |
For today, I ran 10km, and although I laboured early until my Achilles tendon warmed up, I felt stronger than expected two days after a long trail run. My time was quickish for this regular garbage run, despite getting struggling a bit on the climb up Avoca steps near the end, so I was happy.