|This morning's run followed Gardiners Creek. |
|Gardiners Creek wetlands. |
My experience in the past has been that if I just train steadily and moderately for a couple of weeks I freshen up and the injuries abate. With luck, that's what will happen this time as well. I'll run an easy 5km tomorrow and then do a longer run on Saturday as my last before the marathon......if I run it.