|Part of the trail loop in Chiltern-Mt Pilot|
National Park yesterday.
|McMasters Firetrail on this morning's run. |
|Cockrone Lagoon on this morning's run. |
I'm definitely fitter than a month ago when I resumed running after my two-month break, and I feel like my lungs and heart are functioning well again after the Pulmonary Embolism and Atrial Flutter scares. I'm starting to enjoy my running again, and particularly, my ability to run longer distances on the trails. The question now is how much further my fitness can improve and how much I can push it? And how much is it safe to push it? For the moment, I'll keep it "recreational".