|It was a little gloomy at Terrigal Haven this morning. |
It is good to be running again, though I started my own 11km run after the track session with some apprehension. Yesterday's heart monitor read-out after my 5km run showed a very irregular pattern for the first ten minutes, and I had felt a little uncomfortable during that time. Today's run started with a good-sized hill, which I knew would be a good test of my heart rhythm, even if I took it slowly. I reached the top without incident, as happened on the second long hill near the end. Although I felt tired and unfit the whole way, it was satisfying to return to another of my regular courses. Once home, I loaded the heart monitor data, fearing the worst, but found no evidence of any problems.
|Looking north from Terrigal Haven this morning. |
|Terrigal Haven this morning. |